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Sacred Medicine, Societal Trauma and lowering our shields of protection

By ismael on November 8, 2022
In this episode, you will learn about Internal Family Systems and Sacred Medicines. We talk about the expectations that the current society places on us and how those expectations elicit and catalyse our trauma. You will get a clear understanding of intergenerational and intercultural trauma and you will learn which quick fix solutions definitely do […]
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Phil Graves: Why we need Wild Ideas to Rebuild our Ecosystems

By ismael on November 1, 2022
In this episode, we talk about changing career from financial consulting towards work with a greater impact. Phil tells us why he took the decision to transition into a career which has more significance and why he would never go back. We talk about long-term investment strategies and why such are so important. You will […]
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Outstanding Sleep, Career Changes and Impact of Work

By ismael on October 25, 2022
In this episode, we talk about how much sleep is enough and what good sleep hygiene means. You will learn about techniques to sleep and rest better. You will understand sleep rebound and why you do not want to make it a habit. You will get a better understanding of how interconnected sleep, cognitive and […]
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Set and keep Healthy Boundaries

By ismael on October 18, 2022
In this episode, you will learn about healthy boundaries and why they are so important. I am sharing my very personal ways on how to set and keep boundaries and I invite you to set some boundaries yourself. After listening to this episode you will know what kind of boundaries there are and how to […]
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Thibaut Meurisse: Master Your Emotions and Take Action

By ismael on October 11, 2022
In this episode, we talk about changing people‚Äôs lives - one life at a time. We talk about his path becoming a best-selling author in personal development and why it can help to focus on what is already working. We evaluate how not taking any risk is the most risky manoeuvre in life and how […]
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How to take better decisions

By ismael on October 4, 2022
In this episode, I discuss several tools and techniques that will help you to better decisions when faced with difficult situations. Tough decisions are inevitable and we all face them in life. Listening to this podcast episode will help you to take make better choices and get better results. Make sure to let me know […]
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